As I turned the corner and I saw my house, and the C25K app in my ear gave me the go-ahead to begin my cool-down walk, I immediately thought to myself, "Well, that wasn't so bad!"
It is because of the feeling I had at the very end of the run, because of how proud my husband looked when I came through the door and practically collapsed on the floor, because my daughter keeps calling me a "running guy", that I will go back out on Wednesday and leave all my self-doubt at home.
A few hours after my run last night I was feeling very sore and shake-y. But, this morning when I stepped out of bed, I was surprisingly not as sore as I thought I would be. I can tell my muscles are a bit tight, so I need to stretch, but overall I feel great!
I'm really looking forward to seeing progress as I continue this training :)
I'm feeling lovely today, are you?